Premature Ejaculation Advice

Premature ejaculation is an embarrassing condition many men face regardless of age. Sadly, the number of premature ejaculation myths and misconceptions do not help at all in curbing this condition for those who are affected. It is therefore important to know the real deal behind premature ejaculation to save people from misinformation.

Just some of the popular ejaculation myths are:

Premature Ejaculation Is a Rare Condition

Among all premature ejaculation myths, this is the reason why many men are embarrassed about divulging their problem to others. Recent studies have revealed that premature ejaculation affects about 30% of all men around the world regardless of age or nationality.

Thinking Of Something Else Helps In Delaying Ejaculation

This premature ejaculation myth is one of the most popular in all cultures, however, it does not apply to all men. It may work for some but it is not a universal workaround to premature ejaculation. Furthermore, it takes away the essence of lovemaking as a pleasurable experience.

Premature Ejaculation Is Not A Biological Problem

This is another premature ejaculation myth that needs to be corrected. Some men have more sensitive receptors in their genitals compared to others and will ejaculate faster than the average man.

Masturbation Practices Can Increase Or Delay Premature Ejaculation

This is one of the biggest premature ejaculation myths in this subject and is far from the truth because research has shown that men with and without this condition have similar masturbation habits.

Knowing the truth about premature ejaculation myths will help affected men save time and effort on finding a treatment for their condition. Although some may think that these myths help, they usually do, but not as a long term treatment.

It really is a big dent on a man’s ego if he can’t last long enough when performing in bed. Premature ejaculation, or early climax as many people like to call it, is a medical condition that can affect a guy’s sex life, confidence, and relationship with his partner. It is technically defined as ejaculation that occurs earlier than he or the lucky lady would like him to. Technical definitions aside, it can be a real spoiler for a great evening with that hot lady you’ve been eyeing for so long.

Sufferers of this unfortunate condition have various treatment options, thanks to innovations in technology. However, nothing beats all-natural treatments that have long been proven to address the condition effectively. The extract of the ancient Ginkgo Biloba tree is sure to bring you good results to wash those worries away. For centuries, people all over Asia used the extract of this herbal supplement to treat cardiovascular problems, eye diseases, headaches, premature ejaculation, and even impotence. With its components that aid the cardiovascular and neurological system of our bodies, it really is the perfect antidote for your premature ejaculation problem.

Ginkgo Biloba for Premature Ejaculation Improves Serotonin Production

Serotonin is a chemical in the brain that determines how long one lasts in bed. Based on scientific research, the more serotonin one has, the longer it takes for him to experience ejaculation.

By using the extracts of Ginkgo Biloba for premature ejaculation, the brain is less likely to produce decreased levels of serotonin which in turn prolongs sexual performance in men.

Ginkgo Biloba Increases Blood Flow

Another effect of using the extracts of Ginkgo Biloba for premature ejaculation is the increase of blood flow to the penis. This vascular microcirculation is known as an important mechanism for the extended erection of the penis.

Furthermore, the use of Ginkgo Biloba for premature ejaculation also helps in reducing stress levels while being active in sexual activities. This allows the man to last longer in bed without feeling fatigue.

History of Use

Ginkgo Biloba is a Chinese herb popular since the ancient times. Because of its ability to increase oxygen flow in the brain, it has also been used as treatment to improve the performance of major organs such as the heart and lungs as well as reproductive organs because it improves vitality and blood circulation. Not only does it boost sexual performance, it also strengthens mentality and alertness.

Is It Safe to Use Ginkgo Biloba?

Having been used as traditional medicine for centuries now, there is no real concern about using Ginkgo Biloba for premature ejaculation. In fact, it has always been used as a major ingredient in many artificial Premature Ejaculation treatment drugs. Knowing this, one should not worry about any adverse effects of using Ginkgo Biloba extracts to treat premature ejaculation because it is perfectly safe and effective.

Best Way To Take Ginkgo Biloba

Taking it as a daily supplement is very convenient since its extract is distributed in numerous forms. It may be taken as a tablet, soft gel, powder, tincture, capsule, and in syrup form. A daily dose of this all-natural health supplement can surely help you improve in your very exhausting bedroom performance. If you want hours and hours of uninterrupted pleasure, better find the right Ginkgo Biloba product for you. Many men have made the all-natural choice and are enjoying the results. Now, it’s your turn to be “THE” macho and enjoy all those pleasurable nights without interruption.

Below is just one person who has had success with Ginkgo Biloba. (found it through a quick google search)

12/04/2009: Holyfoods from Saint John, Nb Canada writes: “Ginkgo Biloba for Premature Ejaculation

I stumbled upon this cure some time ago and thought I’d share. If you want to last a LOT longer in bed with your woman or whatever, take some ginkgo biloba about 30 minutes before having intercourse. Trust me, you’ll think it was a miracle. The reason this works is because it increases blood flow to that “region”. Stress reduction is also good for lasting longer too, which is why taking magnesium, b vitamins, l-tyrosine, or a sedating herb like valerian root will also help you last longer. But I find Ginkgo Biloba works best by far! Have fun!”

Source: http://www.earthclinic.com/CURES/premature_ejaculation.html

Feel free to contact me to share your results with Ginkgo Biloba! I would love to hear from you. Hearing from anyone who is experiencing success in this battle is what really motivates me to write and add more to this blog!

If you masturbate frequently, it would probably help to supplement on Zinc. Every time you ejaculate, your body is losing a significant amount of zinc. What makes that even worse is, chances are, you may already be zinc deficient because of the lack of zinc in your diet! Unless you love eating oysters, you are probably not getting enough zinc from your diet. In this case, it would probably be a good idea to supplement.

Zinc is essential for healthy skin and hair, and also helps strengthen your immune system. Zinc is also great for people who suffer from acne. Some people might notice that they tend to break out a day after masturbating or having sex. Coincidence? If we connect the dots, it could be related to our body being depleted of zinc, no?

Not only is Zinc good for your skin, hair, and your immune system, you will be glad to know that it helps with premature ejaculation and it also does wonders for your libido. You will begin to notice the effects of zinc supplementation within 1-2 weeks, but for most people, the effect on their libido usually becomes evident in as little as a day! I remember when I first started taking zinc (mainly for my skin), I had a dream that very night. It was VERY vivid and it involved a girl – you could probably assume what happened. I’ll leave you to your imagination. All you need to know is there was no guy involved. I don’t bend that way. Might I also add, it helps increase the volume of your ejaculation. Some of you might be interested in that.

The two forms of Zinc I’d recommend are Zinc Gluconate and Zinc Picolinate – both of which you will likely find at your local health food store.

20mg-30mg of zinc per day after a meal is a good way to start. You can up the dosage to 50mg if you feel it will help, but do not exceed 50mg per day. Zinc can be toxic at higher doses. Excessive sweating, vomiting, diaorrhea, and headaches are all possible symptoms of an overdose.

Hi everyone, it’s been a while. I’m finally back. Here is a list of some herbs you can use to help alleviate your premature ejaculation. Some of the herbs will be relatively hard to find, but you should be able to find ginger and passion flower easily. For the rest, you can try looking online.

This is just a simple list of herbs that are known to help with premature ejaculation. Remember, before trying anything (especially anything that is taken orally, be it supplements or herbs), always do your research. Search it up on Google – see what others are saying about it and if anyone else is using it.

Ashwagandha
This particular herb is quite popular in India. Ashwagandha helps males with sexual problems, including premature ejaculation. Ashwagandha also helps to improve your physical stamina, increases your libido, and can also prevent erectile dysfunction and impotence.

It is also used for a myriad of different ailments and helps in treating the common cold, digestive disorders, insomnia, lumbago, sciatica, and even tuberculosis.

Salab Mishri

A widely used herb in homeopathic medicine, Salab mishri is a terrestrial plant that increases the blood circulation to the penis, causing a longer and more enhanced erection. This herb is also correlated with enhancing sperm count, and improving sexual stamina and performance.

Tribulus Terrestris

Tribulus contains the plant protodioscin, which can restore and support hormones to treat premature ejaculation, impotence and erectile dysfunction.

Gingkgo Biloba

Often used in traditional herbal medicine, gingkgo biloba can increase blood flow to the penis, which can improve sexual endurance and enhance erections.

Ginger

A concoction of 1/2 tsp. of ginger juice and honey with 1 cup of warm milk is believed to be an herbal solution to cure impotence and premature ejaculation. Taken once a day, this mixture strengthens the sex organs and improves sexual performance.

Passion Flower

Producing a feeling of calmness, passion flower extract can assist men who have anxiety and stress during sex, which is often correlated with premature ejaculation.

Think Long To Last Long

If performance anxiety and negative thoughts are getting in your way, one thing you can do is to try and visualize yourself lasting longer. You’ll be well on your way to actually lasting longer. The key is to keep a positive mental outlook, and once you do this and achieve some success, you’ll gain the momentum and confidence needed to carry you through. Sometimes you have to THINK you can last long to actually last long.

Submitted by: Charles

Special thanks to Charles for sharing his advice with us! CumTooFast.com readers, hope this helps. Remember to save a copy of the “think positive” image above. I’m sure you guys will appreciate the meaning behind it.

To submit your own tips and advice and get your advice featured on the site, please email us today!

Not many men know about this secret technique, but it’s very easy to do and works like a charm most of the time.

This is what you do..

When you feel you are nearing climax, press the tip of your tongue firmly against the top (roof) of your mouth, then move your tongue in a circular motion, while it is still pressed onto the roof of your mouth.

Doesn’t seem like much to do, does it? You’re probably wondering how this can possibly work, but this technique works really well to keep your level of arousal under control.

Alot of men assume that this technique works because it distracts you from sex, but that isn’t the case. This secret technique works because it helps you tune in to all your sensations, and not just those that you experience in your genitals.

Try it and see how it works for you. Leave a comment and let us know how it worked out. Remember, you don’t have to use your real name when leaving a comment, so don’t be embarassed to let us know if it worked for you. We love to hear from our readers.

Thanks for reading! Hope it helps. Tune in for more tips coming soon.

Ejaculate too fast? Try slowing down your breathing.

Have you noticed that while having sex, you tend to breathe faster? You may be able to lessen your level of arousal and last longer by controlling your breathing..

1) First of all, you will need to practice breathing through your nose. Maintain slow breathing through your nose while having sex, or while masturbating.

2) Every 10-60 seconds (depending on how bad your premature ejaculation is) loosely close your eyes and take the deepest breath you possibly can through your nose.

3) Now HOLD the breath in for 3-5 seconds and then release..

4) Now you need to make sure when you are closing your eyes you focus on nothing else but the deep breath you are taking. Just basically create your own little world where your full attention is on the feelings, sounds, emotions, and the act of breathing.

No words or other thoughts should be in your head, especially sex related..

5) Repeat steps 1-4.

Last of all, keep practising to master your breathing technique.

Hope it helped! And please, do join our forum if you have the time! A support/discussion forum for premature ejaculation sufferers.

At times we all want to know how to make our penises look bigger, even if short-term. You may end up in bed with someone new (a new girlfriend?), someone you’d like to impress, or maybe someone who has just never seen your penis before, or maybe you’re thinking of hitting up the nearest nude beach. Either way, and whatever your reasons are, here are 3 simple tips you can put to use today to make your penis look bigger overnight.

1) Shave your pubes! You heard it right. Get out your razor and get rid of that haystack of pubic hair. Remember to take care, it is after all a vital part you are dealing with You don’t exactly HAVE to shave, you can just use scissors and maybe cut your pubes while you’re in the shower. Just hope your pubes don’t clog up at the bottom! But of course you could just pick up your pubes and throw it in the bin, which is pretty disgusting if you ask me ahaha.

Shaving your pubes will make your penis look instantly bigger now, you don’t even have to wait for overnight results for this one to work.

2) Get bigger erections. Well, yes, this one’s a no-brainer. But the truth is, not everyone has their biggest erections all the time, and even those who do feel their erections are at their biggest, they can still do something to make it bigger. Trust me.

Try buying a cock ring, you can either buy it online or at a sex shop. I prefer buying online. Who likes walking up the stairs to a sex shop, only to find yourself walking back down in embarassment and shame because you either couldn’t find what you were after or you were too embarassed to ask where it was!

How does a cock ring work ,you ask? Well, you put it on your finger.. I mean, cock. You put the ring at the base of your cock and this helps increase and maintain the blood flow through your penis to not only enhance your erection but MAINTAIN it, which is a great plus for those premature ejaculators out there! That’s me too! The only problem with a cock ring is it may or may not fit you, or it may be too tight or too big. You have to go through trial and error to find the right size..

3) Feel bigger - Have your woman tell you it’s big, preferably during sex. Have her say things like, “Oh. My. God. Your penis, is like, so, like, big.”or “Honey, your penis feels bigger!”

Even though you know she’s just saying that, there ain’t nothing like HEARING it from her. It’ll make you feel better about yourself and bigger, and that’s what’s important; to actually feel bigger, not just be bigger. You can have a 10 inch dick and still feel like you aren’t big, and if you DO have 10 inches on you, whoa, slow down there buddy. You can kill someone with that! You do NOT need anymore inches, stop reading this and be happy with what you’ve got, and realize that so many people would die to have a penis as big as yours. Ok, thanks, bye.

For those who aren’t as lucky, it is important to feel big with what you have and just get that idea stuck in your head. Stop feeling sorry for yourself, your girlfriend finds it annoying. Been there, done that. Be confident and be happy with what you have – your girlfriend/wife/spouse/whore will appreciate it and that confidence will make her love you more, guaranteed. Oh, and you will also learn to love and accept yourself more in the process. That is also important.

I hope my advice has helped you, even if just a little. And please, do join our forum if you have the time!

Thanks

- CumTooFast.com

Premature Ejaculation Forum? Yes, you heard it right. We now have our very own forum here at CumTooFast.com, for anyone and everyone who is suffering from this problem.

You can visit our forum through the link below, and of course it’s free to register and become a member. Just simply fill out your username, password, etc. and you’re instantly a member. Easy.

–> Premature Ejaculation Forum

If you would like to register and become a member, click here.

With that said, if you are reading this now, I would like to personally encourage you to join and become apart of our forum. Please don’t be embarassed to talk about your problems, ask questions, share your stories, ideas, and advice. It’s always good to have people to talk to, people who understand what you’re going through, even if you don’t personally know them. We’re all here for the same reason, we’re all facing the same problem – some may have it worse than others, but the point is, you’re no different than everyone else. There’s no need to feel like you’re in this alone, so be apart of our community, discuss with other members, and together we can put an end to premature ejaculation! How’s that for corny? Hahaha, who cares!  just CUM and join.

Some people say that if you want to prevent early ejaculation while you’re having sex, masturbate beforehand.

I’ve personally tried it and do not recommend it. You might not experience the same, but this is what I’ve learned and noticed from trying the above.

1) Masturbating before having sex affects your sex drive. You may not be as horny anymore, and this may end up upsetting your partner. It’s awkward being really horny when you can sense the other person doesn’t feel the same way, right?

That’s my first and main point against masturbating before sexual activity.

2) Your erection won’t be as hard! This probably applies to most, if not all men (unless they’re using viagra or something of the like), but after your first ejaculation, you will notice that your erection isn’t as hard. It’s always the hardest the first time around.

I have no doubt that your partner likes it best when it’s rock hard, or when it’s at its hardest state.

3) You won’t cum as much. Of course, since you already blew off your load once, you won’t cum as much the next time around. Some males like blowing off a huge load, and it’s usually an exciting sight for females too. The more.. the merrier?

4) Sore penis. I don’t know about you, but my penis is usually more sore afterwards when I masturbate. I also find that my balls hurt afterwards too, for some reason. Anyways, point is, it’s not as fun when you’re having sex with a sore penis.

So, with that said, I would recommend everyone to take their penis’ into battle when its fully charged and at its prime.

Thanks for reading. Hope it helped.

For a permanent step-by-step solution to premature ejaculation and a more natural approach without all the pain and hassle, I would highly recommend you guys to read “Ejaculation Trainer” by Matt Gorden